I began learning to surf around the same time as my friend Jen, but it was clear that we were on a different path from the beginning. I only liked surfing. She was obsessed with it.

Unlike me, she surfed every day. If the conditions were flat she’d just practice paddling. If they were bigger than usual, she’d find a spot where she could explore the boundaries of her comfort zone. She saved her money for surf camps abroad where she could experience different waves and learn from expert instructors.

It wasn’t long before she was much better than me, but she was also getting more pleasure from her time in the water, and was far more comfortable in rougher conditions. Jen was on the path to mastery and left me trailing in her wake.

Deliberate, structured and consistent practice is absolutely necessary to fulfil our potential, regardless of the activity. Yet when it comes to our work lives, most of us don’t consciously or systematically practice vital skills that can set us apart, like selling, writing, presenting, or specialized competencies in our field — we just do them.

Something to reflect on at the start of the year then:

What do you want to get really good at, and how can you systematically practice that skill?

This intention makes a big difference.

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